Have you given birth before but need a refresher on labor basics? Join us for this labor/birth refresher class, appropriate for parents birthing at home, the hospital, or a birth center and is geared specifically towards families seeking an unmedicated birth.  This 2.5-hour class covers:

  • the physiology of birth
  • stages of labor and what to expect during each
  • massage and relaxation techniques
  • movement during labor
  • developing a healthy mindset about “pain” during labor
  • comfort measures and simple tools you can use during birth

The cost for this class is $100.  Class is offered monthly and space is limited.

If you are a Babymoon Inn client who is unable to take the full 5-week Lamaze series, you may attend this class at no charge.